Strong Muscles Smoothie (VIDEO) - Healthy Life Design - Raw food

Strong Muscles Smoothie


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Ingredients for Strong Muscles Smoothie:


2 Bananas

300 g Pineapple

400 g Mango

5 Dates

50 g Cashews

Preparation of the Strong Muscles Smoothie:


  1. Peel the Bananas.
  2. Cut the necessary amount of the Pineapple, peel it and cut into a cubes.
  3. Peel the Mango and remove the pit.
  4. Remove the pit from the Dates.
  5. All the ingredients put in a Blender and blend until smooth, about 1 minute.

Healthy Body Healthy Mind!

Preparation time: max 10 minutes

Amount: about 500 ml

Watch Video Recipe