How To Peel Avocado (VIDEO) - Healthy Life Design

How To Peel Avocado

Avocado is very sensitive and healthy fruit, and if you want to have a nice one, you have to make a good choice when you are in the market. To make sure that the avocado is ripe and creamy, peel back the small stem at the top. If the place underneath is green, you have chosen the right avocado to buy. If it is brown, that means this avocado is overripe and you better choose another one while then it will be easier to peel it.

There are plenty of Avocado health benefits, it is a storage of healthy fats, fiber and plenty of important nutrients.
Even the avocado seed we can use, except for growing a new avocado tree, we can cut it into small pieces or grate it and make a perfect antioxidant tee, or make a powder from it and with coconut oil make a hair conditioner.

Did you know that there are eight kinds of Avocado?!
Avocado varieties: Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton Reed and Zutano.

Watch Video: How To Peel Avocado Р3 Ways